1. Weight Loss : VCO makes you feel full quickly. It requires you to eat less and keeps you sufficiently energetic, resulting in weight-loss.
How to use: Take 1-2 tea spoons VCO before your major meal.
2. Oil Pulling: Results in fresh breath and kills oral microbes.
How to use: Swish VCO for around 20 minutes, spit it out and use a homemade saltwater rinse.
3. Coconut Oil + Sea Salt Scrub makes Great Skin Scrub.
How to use: Mix 1 part VCO with 2 parts sea salt and add a few drops of essential oil to make it smell nice. Thoroughly scrub your body then enjoy a soak in a nice warm bath
4. Skin Soother after a shave or a graze
How to use: Use VCO as an aftershave to avoid razor bumps and inflammation, or to heal wounds from grazes quicker
5. Leave-In Conditioner for perfect hair
How to use: Mix a small amount of coconut oil with a bit of conditioner and use it as a leave-in conditioner on the tips of your hair. Don't use too much because it can feel greasy.
6. Breast Massage Oil to reduce dryness
How to use: If your cotton bras are absorbing all of the skin moisture, try putting some VCO. VCO is also a great massage oil.
7. Serum Sealer after exfoliation/cleanse etc
How to use: Use coconut oil to seal all of your skincare after a good exfoliation, cleanse and serum application. It has a low SPF of about 4, so on days you’re indoors and don't want to put stuff on your face, you can still feel protected.
8. Personal Lubricant
9. Cooking: Use coconut oil as a butter replacement, as a stir-fry oil with lemon and cilantro, to grease baking sheets, and even as a fat in salad dressing or smoothies.
10. Sticker Gunk Remover (can you believe)!
How to use: Mix equal parts baking soda and coconut oil, throw it on the gunk and let it sit for 15-20 minutes, then use it as a little scrub to get sticker residue off.
Most importantly, Virgin Organic Coconut Oil is One Fat to Loose Weight.
Introducing Blozzom Virgin Organic Coconut Oil - Made from Certified Organic Coconuts, is Affordable, and Good for You Superfood
